upper back pain treatment

Weakness, numbness and/or tingling sensations develop in the legs and/or feet Pain is severe, constant, suddenly or progressively worsens, and/or doesn’t go away Pain...

For many years, getting bed rest was the normal advice.Here’s why: If you’re in terrible pain, lying down for a day to help...

People who are obese or carry extra weight are more likely to have back pain.People who have a family history of...

Exercise may loosen tense muscles and release endorphins, which are the brain’s natural painkillers.A person can use cold packs designed for pain relief, or...